Since ancient times, honey has been used both for food and medicine. It’s very high in beneficial plant compounds and offers several health benefits. Honey is particularly healthy when used instead of refined sugar, which is 100% empty calories. Here are the top 3 health benefits of honey. Honey Contains Nutrients Nutritionally, 1 tablespoon of …
3 Surprising Health Benefits of Honey Διαβάστε Περισσότερα »
According to bbcgoodfood: “Olive oil is the liquid fat, or natural oil, obtained by pressing whole olives. The fruit, from a tree native to the Mediterranean, has a unique flavour that’s dependent on its country of origin – some mild, others peppery or even bitter. Processing techniques result in olive oils of different ‘grades’, either …
What is Olive Oil and Why Is It So Good for You? Διαβάστε Περισσότερα »
How is Real Honey Made in Crete? In our facility close to Kissamos, you will learn how bees make honey, the importance of honey bee pollination, various honey bee types, difficulties facing the modern beekeeper, how to inspect a hive. But the most fun thing to do will be tasting different honey samples. Learn, Experience …
